Recipe for the Weekend: Tofu Burgers

Ingredients

500 g tofu, mashed
100 g wholemeal flour
50 g breadcrumbs
1 tsp basil
half teaspoon oregano
1 onion, finely chopped
1 tbs soy sauce


Preparation
Combine all ingredients, kneading the mixture to help it hold together.
Stand a while to aid binding, then roll into balls and flatten into burgers.
Fry in oil or barbecue.

Source: Tofu Burgers
Author: veg-r.org

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