Recipe for the Weekend: Cabbage & Carrot Curry

(serves 4 - 6 people)
Ingredients

4 cups finely chopped green cabbage
2 cups graded carrots (loosely packed)
1 small onion finely sliced
2 tbs oil
1/2 tbs crushed ginger
1 tsp crushed garlic
1 packet of EasyCurry'sVeggie Curry spice mix
1/2 tbs salt
1 tbs water
Finely chopped chillies, if desired



Preparation
1.Heat a non-stick pan under medium heat.
2.Add oil and let it get hot.
3.Add onions, stir, cover, and sauté for 2 - 3 minutes until onions become slightly golden brown.
4.Add garlic, ginger, (chillies), water, Veggie Curry spice mix, stir, cover and sauté for 3 - 4 minutes.
Stir occasionally.
5.Add cabbage, carrots, salt, mix well and cover.
Lower heat to medium-low.
Simmer for 5 - 10 minutes.
Stir occasionally.

6.The curry is now cooked but you can cook it longer if you want crunchier veggies.
Turn off heat.

Serve curry on bed of rice.

Source: Cabbage & Carrot Curry
Author: source www.veg-r.org - photo Klaus-Uwe Gerhardt / pixelio.de

Link: 7 October Superfoods
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