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Upper intake levels reviewed for vitamin D and calcium

27 July 2012

EFSA has reviewed the Tolerable Upper Intake Levels (ULs) for calcium and vitamin D. For vitamin D, the UL for adults and adolescents has been raised from 50 micrograms (50µg) a day to 100µg; the UL for children aged 1-10 has been increased from 25µg a day to 50µg a day...


Source: Upper intake levels reviewed for vitamin D and calcium
Author: EFSA

Link: Healthy Vitamin D Levels Can Decrease Mortality
Link: Sources of vitamin D for Vegetarians
Link: Study links vitamin D to heart disease and early death
Link: Vitamin D plus exercise may boost bone health for astronauts in microgravity
Link: Vitamin D’s immune benefits: Cold, flu and beyond

Date: 2012-08-01

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