New study: Eat more fruits, vegetables to avoid wrinkles

People with a normal diet can make their skin look younger by including lots of tomatoes and red paprika in their meals, German magazine The Dermatologist said in its latest issue. Free radicals - unstable oxygen molecules - are a major factor in premature skin aging and skin cancer. Antioxidants contained in the body stop free-radical
damage....

Source: Eat more fruits, vegetables to avoid wrinkles

Link: 'Eating more vegetables,fruits, whole grains and beans, which are all high in fiber, is an achievable goal'


Other EVANA-articles about this topic:
(de)

Vegetarier haben weniger Falten (de)