'Cut down on meat to lose weight'

Eating less meat may be the key to keeping a healthy weight, say researchers

22 July 2010

A European study of almost 400,000 adults found that eating meat was linked with weight gain, even in people taking in the same number of calories.

The strongest association was found with processed meat, such as sausages and ham, the Imperial College London team reported.

It suggests that high-protein diets may not help slimmers in the long run....

Source: 'Cut down on meat to lose weight'

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