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Quinoa keeps a low profile

Vegetarians have known benefits for years

July 25, 2010

...Quinoa (pronounced KEEN-wah) is often used in the same way as grains such as rice and couscous but in fact, isn't a grain at all. It's the fruit of a broadleaf plant in the same family as spinach and beets.

"It's a complete protein, which is why so many vegetarians are aware of quinoa and have been eating quinoa for some time," Hemming says, "also the fact that it's gluten-free." ...


Source: Quinoa keeps a low profile


Date: 2010-07-26

Other EVANA-articles about this topic:
Becoming A Vegetarian – 'You are what you eat!' (en)

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