Why Vegetables and Fruit Help Prevent Cancer

Much has been made of the health effects of vegetarian diets. Various studies have confirmed that vegetarians enjoy more robust health, especially when it comes to cancer prevention. Researchers have cited many reasons why and I will share with you their diet recommendations as well as their cautioning against being strict vegetarians.

What is a Vegetarian?

One thing that is seldom discussed is what a vegetarian is...

Source: Why Vegetables and Fruit Help Prevent Cancer
Author: Anisa Abeytia, B.A. USC , M.A., Stanford is an integrative health specialist ...